We are all a part of it. We cannot escape it, and we need to listen to the professionals. Caronavirus SUCKS! And you know what makes it not suck? Not getting it! Guess how you don’t get it: You don’t leave the house, unless absolutely essential.
An inside look at how burning out in the gym can refuel the fire to push you passed the plateau, the slump, and see the results you deserve.
An inside look at the affects of course overload in school, and how to properly manage your time.
“I feel so lonely.” At some point in our lives, I think we have all found ourselves saying or thinking this. I mean, I found myself thinking this for long periods of time, and was always mad because I couldn’t figure out why I was lonely in the first place. Like why do I feelContinue reading “Loneliness or Alone?”
The Mental Health Minute was started with a hope to bring people of like minds and also mental shortcomings or illnesses (I don’t like to say problems). What I envisioned when this began were people sharing their stories, starting discussions, and posting professional articles and studies as a way for people to get advise andContinue reading “Why The Mental Health Minute”
“I am strong because I’ve been weak.” To start things off, I have always struggled with my mental health. As far back as I can remember, it was always a part of me. From little episodes of panic and sadness, crying myself to sleep for no reason at all, and having moments where I pauseContinue reading “My Life With Mental Illness”