Tag Archives: anxiety

What I Feel, And How I Face It

I am going to take the time today to go over what I am currently feeling, and what I usual feel like throughout the day as I share it with anxiety and depression. I will also share some tips and tools that I have learned throughout my life in hopes of giving you a few new ones to try out yourself.

Medical Coverage Falls Short of Behavioral Health Care

In a recent national study on medical coverage efforts in regards to varying medical specialties, mental health coverage is falling short of offering adequate care for those suffering from mental health illnesses.

Can pets relieve isolation depression?

Pets, whether dogs or cats or lizards or whatever you have taken in as your own, have been there for us no matter the circumstance. When we are happy, guess whose there? When we are sad or angry, look whose coming up to see you, or laying on your lap? Yep, it’s your pet.

Online therapy could fill the void in mental health care

Online therapy has become more and more useful to those who are suffering from various mental health illnesses across the globe. Thanks to a study done by the University of Toronto, Scarborough, there is a new therapy being utilized by patients with recurrent depression symptoms, and this additional care is providing an additional way to receive vital health care therapy.