I am going to take the time today to go over what I am currently feeling, and what I usual feel like throughout the day as I share it with anxiety and depression. I will also share some tips and tools that I have learned throughout my life in hopes of giving you a few new ones to try out yourself.
In a recent national study on medical coverage efforts in regards to varying medical specialties, mental health coverage is falling short of offering adequate care for those suffering from mental health illnesses.
Online therapy has become more and more useful to those who are suffering from various mental health illnesses across the globe. Thanks to a study done by the University of Toronto, Scarborough, there is a new therapy being utilized by patients with recurrent depression symptoms, and this additional care is providing an additional way to receive vital health care therapy.
A look at the world of medications when dealing with mental health, and a how it can help or hinder our day to day lives when dealing with mental illnesses.
An inside look at what makes depression DEPRESSION, and a personal story on my own battle with depression, anxiety, and suicide.