We are all a part of it. We cannot escape it, and we need to listen to the professionals. Caronavirus SUCKS! And you know what makes it not suck? Not getting it! Guess how you don’t get it: You don’t leave the house, unless absolutely essential.
COVID-19 has been do nothing, but cause stress and anxiety, not to mention keep us cooked up in our house for the last several months. During this time, we need to explore a few options that can help us get through these times, and keep us positive as we wait for things to recover.
Pets, whether dogs or cats or lizards or whatever you have taken in as your own, have been there for us no matter the circumstance. When we are happy, guess whose there? When we are sad or angry, look whose coming up to see you, or laying on your lap? Yep, it’s your pet.
As the coming months unfold with uncertainty and anxiety, we all need to remember one thing: We are all in this together, and together, we are unstoppable.
We all think about returning to work and returning to our social groups, and for our kids, it is much of the same. People around the world have been slowly adjusting to the rules and regulations in place with “stay at home” order in affect, business closures, and school closures.
The recent months have caused drastic changes among the majority of citizens. With COVID19 running rampant throughout our world, it leaves many to wonder when the quarantine will end, and many more wondering when they can return to their normal work schedules.
Online therapy has become more and more useful to those who are suffering from various mental health illnesses across the globe. Thanks to a study done by the University of Toronto, Scarborough, there is a new therapy being utilized by patients with recurrent depression symptoms, and this additional care is providing an additional way to receive vital health care therapy.
Connecticut psychology experts state isolation is causing a national mental health emergency.
Being isolated at home rears new obstacles when dealing with depression. Whether you have depression or not, learn how to deal with the coming months positively, and come out of quarantine as a new, better version of yourself.